Sam Walsh Fitness

Features Sam Walsh Fitness

Women over 40, exercise , feel great and empowerment through exercise, lifestyle habits and our nutrition.
Use this powerful time of life, with you at the driving seat and feel revitalised, re-energised, lose weight, feel great and never, ever look back.
Having trained thousands of women, you too can harness the power of exercise and lifestyle changes and feel absolutely amazing!
We enter into our midlife years and we want to feel as fabulous as we should, lets use our life experience and reclaim our strength & power, embrace self-mastery and embark on a journey of rediscovering our true power and voice - through exercise and our wonderful empowering community of ladies.